Ever since I was a kid, I remember wanting to look normal. The desire to be accepted and not stand out from the crowd was all I wanted. I was young, skinny and because of that I have always realized how your physical appearance affected you and your actions. It highly affects how you think of your own abilities. Your CONFIDENCE!!
Needless to say, I always tried to hide myself among the crowd, the one to stay quiet in efforts to be unnoticed. The severe lack of confidence crippled any chances I had to leave a mark of my own.
Highschool changed everything. People started noticing and making comments about how ‘not normal’ I was. At 5’10” and merely 47 kgs, I turned heads everywhere I went, not in any…
Sometimes, I like to write letters to my followers directly.
Remember when you first started working out? It was easy to make progress back then even when you didn’t have structured workouts and knowledge about your diets and workouts.…
We all want to be confident. Confidence gives you that sense of “I can achieve everything”. It’s like a superpower. I wasn’t always like this. I was a very…
Usually, when we talk about dieting, we think of eating very little or not eating at all.…
Muscle building is a tricky process, it is hard and can take a lot of…
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